Rocking Your Change
SESSION 5: Mindfulness Meditation
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Read MoreSESSION 4: Cutting out sugar
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Read MoreSESSION 3: Managing Perimenopause, especially at work.
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Read MoreHealthy Hormone Quiz
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Read MoreSESSION 2: Who does it affect?
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Read MoreSESSION 1: What is perimenopause?
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Read MoreWelcome and enjoy your journey
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