Woman On Fire 2017

Have you wondered how you can become more empowered no matter what your age, no matter where you are on life’s unpredictable journey? Have you every stopped to think if it is even possible to live life on your own terms without having to make any sacrifices?

I personally thought this was just a mere fairy tale that never happens in reality…but then something incredible happened!

I joined an amazing community of inspirational women all lead by my dearest friend Jenny Burrell and the brilliant Michelle Lyons. I was exposed to a new way of thinking that allowed me to step out of a life of “rules and restrictions” set by society and become the women I always dreamed of being.

I recently attended a 2 day convention with 200 of my peers, all in the business of women’s health and well being and it felt so good to be able to be yourself without fear of judgement, fear of failure and fear of sounding silly.

I’ve come away with some incredible knowledge that I cannot wait to implement in my clients programs.

Many of us at the convention are in the same business, but we shared our work, our stories of success and failure. What works, what hasn’t worked and what we hope will work in the future.

This was an investment I am always willing to make, as the whole experience was about learning new and exciting ways in which I can add value to my own clients and enhance their experience with me.

But I don’t want you to have to wait until our next session to see what I have in store for you. I have already started sharing some of the amazing things I picked up at the lectures in my blog.

All my posts making an appearance in the very near future will contain many golden nuggets of information that will not only enhance your experience with me, but in your day to day life.

To give you an idea of the type of topics I will be talking about I have outlined the subjects that I covered over the 2 day event.

1. 3rd Age Health : the link between women, Heart disease, Alzheimers, Cancer & Sex.
2. Breast Cancer recovery
3. The birth of the new Women’s Health,Fitness and Wellness coach
4. Brain fit
5. Whole Woman Hysterectomy, prep and recovery
6. The business of women Health
7. The Melt Method
8. Pregnancy exercise and birth preparation
9. The Gut health/brain health link
10. Fitness Burnout
11. Hypopressives 101
12. HRT & Bio identical hormones

If you have had issues relating to any of the above topics then you will love the blog posts I will be publishing over the coming weeks and months.

I will leave you with a parting thought that the wonderful ladies at the convention left with us…

“Have no fear…and be your wonderful self!”

If you have any questions please don’t hesitate to ask…Leave them in the comments section below and I will get back to you within a day or so…